INDIVIDUAL YOGA NIDRA
Yoga nidra is taught to help students master their sleep, to engage and gain control of the autonomic nervous system, to reduce internal tension, and to help alleviate many illnesses and diseases. The 5-step process of yoga nidra includes light stretching; exercise without movement; systematic relaxation, breath awareness, and sleep with awareness. Shift consciously from one state to another—from waking, to sleeping, to dreaming.
MUSICAL LIFE CELEBRANT
A Certified Thanatologist and Professional Flutist and Vocalist, Molly facilitates the musical aspects of life and death celebrations. As Musical Life Celebrant, Molly offers flute, guitar, and vocal music to celebrate both life and death via. Memorial Services, Celebration of Life events, Funerals, and many more. Molly provides a general set list of musical options for each service, and welcomes special requests.
INDIVIDUAL CREATIVE ARTS THERAPY
Molly provides individual sessions with those living with chronic illness, receiving palliative care and/or hospice care. Molly offers a safe, comfortable, and sacred space for both the individual and their loved one through movement, therapeutic touch, music, and vibrational sound. Creative arts therapy in end-of-life care can range from music listening and songwriting, legacy dancing to healing movement circles, reminiscence, and non-verbal expression.
INDIVIDUAL REIKI ENERGY HEALING
An energetic healing modality, Molly provides Reiki sessions in the home for individuals who are unable to leave the home, but who will greatly benefit from receiving a healing session.